What Is Pea Protein Powder?
Pea protein powder is a high-quality protein extracted from peas by low-temperature and low-pressure technology using advanced technology. The pea protein contains 18 kinds of amino acids necessary for the human body and belongs to full-price protein.
Pea Protein Nutritional Benefits
One scoop of pea protein powder (33 grams) contains:
Protein: 24 g protein
Fat: 2 g
Iron: 6 mg
Sodium: 330 mg
Calcium: 43 mg
Potassium: 83 mg
Health Benefits Of Pea Protein Powder
- Pea has no allergens
Eight types of foods or extended foods such as milk, eggs, fish, crustacean shellfish, nuts, wheat, peanuts, and soybeans account for 90% of food allergies. Peas are not classified as food allergens, which is internationally recognized.
- pea protein increases satiety and controls body weight
High-protein foods reduce ghrelin levels, reduce hunger, increase satiety, and reduce food intake.
- Pea protein does not contain estrogen
Pea does not contain such hormones and is suitable for a wide range of people, helping young people to supplement their protein without affecting their development.
- Pea protein can increase muscle
Pea protein is rich in essential branched-chain amino acids and plays an important role in muscle protein synthesis. Amino acids begin to accumulate in the muscles during the next few hours of training, especially weight-bearing training.